Trans Resveratrol
Trying to Find High Potency Resveratrol? Trans Resveratrol is the Best Solution
The incredible benefits of Resveratrol have been clearly shown by studies in the last few years. It has been celebrated as one of the most powerful antioxidants, with the ability to kill cancer cells, contribute positively to heart health, and slow down the aging process. With all these benefits in mind, how do you go about getting high potency Resveratrol? We will cover that in a moment, but let’s first look at the benefits of the antioxidant.
Cancer
The antioxidant occurs naturally in foods such as red wine, peanuts, grapes and pine nuts. It has been shown in studies to battle against skin, prostate and pancreatic cancers. However, it is not like most natural cancer killing compounds because it works by attacking the cancer cell Mitochondria, the cell’s core of energy, which makes it extremely effective for fighting the illness.
The Heart
The antioxidant also has proven benefits for the health of the human heart. Resveratrol has proven to prevent the hardening of muscles in the arteries and heart, stop the build up of lipids in arteries, and enhance the overall flow of blood.
As you may be aware, the biggest causes of death in some countries, such as America, are heart disease and cancer. These two major benefits of the antioxidant are the reason why this compound has been receiving so much media attention.
Resveratrol Sources
The real question is, how can you get your hands on a reliable source of this amazing antioxidant? It exists in foods like peanuts, red wine and grape skins, but the potency in these foods is sometimes questionable because the compound can be damaged by exposure to oxygen and light.
On top of that, you will need to consume a lot of these foods to get a decent amount of the antioxidant. Thus the best way to get high potency Resveratrol is through supplement form. You also need to be aware of what you should be looking for when you buy a supplement.
Supplement Types
There are two types: the trans Resveratrol type and the cis type. The trans type is better. It is more potent and provides greater health benefits.
To get the best potency, choose a supplement that has a minimum of 50% of the trans type, containing around 20-50mg per serving. Be wary what supplement you buy, as many producers don’t list the type of antioxidant or the percentage on the container.
You should also look for a product that has protection against your stomach acid, to aid absorption. Enteric coating is good for this and is found on many such products.
Summary
To conclude, the best method for ingesting high potency trans Resveratrol is via use of supplements on a daily basis. Getting a highly potent form from natural foods is quite a hard task and generally a waste of time. Now that you know how to identify a good supplement, you can use the power of this antioxidant to start bringing positive health benefits into your life today.
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